LOSE WEIGHT WHILE EARNING MONEY!

Close Icon
   
Contact Info     (480) 209-4026

Category Archives: Diet

Post Image

How can you keep the weight off after you have lost it?

Keep the weight off after you have lost it. It is said that 85% of people who lost weight, gain it all back in the next 5 years. So only 15% of the people who ever lost weight with a diet or just by eating less and healthier were able to keep that weight off. […]

Take a Tour 
Post Image

Want to Lose 15 pounds in 15 days?

Who wants to lose 15 pounds in 15 days?  Cannot be done you say? Sure that can be done. There is an easy way to do it, but you have to make sure you don’t gain it all back in the days after. If you follow a 500 calorie diet for 15 days you are […]

Take a Tour 

10 excuses we regularly hear for failing a diet

In our practice we hear a number of excuses on a regular basis for failing a diet. But while many overweight people have fun at a restaurant and appear to not care about their weight, many are actually not happy about their weight: Moving around is not easy, exercise is hard to do and keeping […]

Take a Tour 
Post Image

Should you even be on a Diet?

This morning I read a blog from Wendy Dawn (http://voices.yahoo.com/the-problem-meal-replacement-diets-5189909.html?cat=5) and she basically stated that dieting using meal replacements doesn’t work for two reasons. The first reason she mentions is, and I quote “if your weight problem is caused by uncontrolled overeating or emotional eating these diets do not address the core issue” and the […]

Take a Tour 
Post Image

Are replacement meal shakes nutritious?

Many replacement meal shake brands advertise that their products are nutritious. Are they really and did you check on the label that they are and what is in the shake? That is very important because if you replace regular meals with shakes you need to be sure that your body is still getting all the […]

Take a Tour 
Follow

Get every new post on this blog delivered to your Inbox.

Join other followers: