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Category Archives: Bad Information

10 excuses we regularly hear for failing a diet

In our practice we hear a number of excuses on a regular basis for failing a diet. But while many overweight people have fun at a restaurant and appear to not care about their weight, many are actually not happy about their weight: Moving around is not easy, exercise is hard to do and keeping […]

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Bad diets damage the brain?

According to Louis Aronne, M.D., scientists are finding the reasons why people seem to find it impossible to lose weight, even though they have tried several times very seriously by dieting and exercising. What they discovered is actually quite shocking: By over-eating for many years like many of us do, the brain is actually damaged. […]

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