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Monthly Archives: August 2013

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Should you even be on a Diet?

This morning I read a blog from Wendy Dawn (http://voices.yahoo.com/the-problem-meal-replacement-diets-5189909.html?cat=5) and she basically stated that dieting using meal replacements doesn’t work for two reasons. The first reason she mentions is, and I quote “if your weight problem is caused by uncontrolled overeating or emotional eating these diets do not address the core issue” and the […]

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Are replacement meal shakes nutritious?

Many replacement meal shake brands advertise that their products are nutritious. Are they really and did you check on the label that they are and what is in the shake? That is very important because if you replace regular meals with shakes you need to be sure that your body is still getting all the […]

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Thyroid and weight loss problems

When my wife was just over 28 – 30 years ago – she suffered from thyroid cancer and her thyroid was surgically removed. She has been taking thyroid medication (Synthroid) ever since and gained weight ever since as well. She did not like growing bigger and bigger so she tried every diet out there to […]

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Bad diets damage the brain?

According to Louis Aronne, M.D., scientists are finding the reasons why people seem to find it impossible to lose weight, even though they have tried several times very seriously by dieting and exercising. What they discovered is actually quite shocking: By over-eating for many years like many of us do, the brain is actually damaged. […]

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